"There used to be food at the grocery store." Spalding Gray

I'm paraphrasing the late Spalding Gray. I forget which of his monologues contains the bit about trying to get healthy and eat right and realizing how much junk is in everything. Today I texted Jenny from the grocery store, tediously reading label after label, "Is there anything more despairing than the first Shop after a weight loss doc. FFS!" Goals So last month at my annual physical I asked my doc if he could refer me to our local…

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