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Wednesday, August 22, 2018
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Behind Three Doors I went into the psych ward three times, under three different circumstances. The first time I have little recollection of, but the bits I do remember are supercharged. Being handcuffed to a gurney in an ambulance, running naked down my front stairs. A collage of images all mixed together in some … Read More
The ANTs Ruin the Picnic ANTs are "Automatic Negative Thoughts" and the phenomenon works something like this according to the founder of Cognitive Behavior Therapy (CBT), Dr. Beck. Beck wrote that basically you can't help this army of negative thoughts from entering your brain, they just do. You find yourself saying "I'm… Read More
Racing Myself Down A Hole I spent part of yesterday in the ER, because my heart was racing and I felt jittery all over like a rubber band that someone was constantly thwanging. I thought I was going to have a heart attack. They gave me an EKG. I was amazed to find that I was fine and all my vitals checked out. So my physi… Read More
I'm Trying … Read More
Point Me Towards Tomorrow Over-the-fence spontaneous chat with kindly neighbor who empathizes makes for a good distraction on a day when I'm feeling the jitters. This is a guy who drove me to the psych ward the second time I went, when I was in a state of tearful despair and couldn't even cope. I thanked him again. "What … Read More
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